Alongside my counselling practice, I've spent many years working in mental health and wellbeing. This experience has given me a broad understanding of the challenges people can face, while reinforcing my belief that everyone's experiences, circumstances and needs are unique.

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I'm a calm, thoughtful and empathetic person, and I value the opportunity to meet people with openness, honesty and compassion. I don't see counselling as something I do to you, but something we do together.

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You don't need to arrive with the right words, a clear goal or a plan for change. My role is to offer a space where you can feel heard, explore what's happening for you and gradually discover what moving forward might look like on your own terms.

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I'm an Accredited Registrant with the National Counselling and Psychotherapy Society (NCPS) and am committed to providing thoughtful, ethical and professional support.